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FEED YOUR BRAIN – PART 3

Dedicated to the memory of Skye who was Durk Pearson

[TTP:  This is Part 3 of  a series begun on May 28th and picks up right where Part 2 left off. If you haven’t read Parts I and 2, yet, please do Here (1) and Here (2). This is a transcribed interview with Will Block that was recorded just three months before Skye (Durk Pearson) passed away. Long-time TTPers will recognize Skye’s distinctive voice as he explains how to feed our brains!

EDITED:  Links to recordings with Durk about Mind™ and Lift™ were left out of Parts 1 and 2, so we are including them here. Sorry for the omission! ]

WILL: What about dopamine?

DURK:  Dopamine is closely related to noradrenaline; dopamine is involved in memory and motor coordination and it’s also involved importantly in reward. Whenever you do something that makes you feel good about doing it, that is due to release of dopamine. In fact, the reason that opiates are rewarding is that they cause the release of dopamine in part of your brain.

You might think, then, that everything that is going to give increased amounts of dopamine is going to be potentially addictive. The answer to this is, “No, it isn’t,” and for a very simple reason. The dopamine can be made from tyrosine and phenylalanine, so when you take our phenylalanine plus cofactors you’re able to make more dopamine, too.

And why isn’t this addictive?

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JUNGLE JUSTICE: THE TRIBAL DISMANTLING OF WESTERN LAW

In 1991, I had the unique opportunity to host three foreign exchange students from the United Arab Emirates at my home in South Florida.

It was a fascinating window into a culture fundamentally different from our own.

Having previously served as a Peace Corps Volunteer and Instructor of Biology at the University of Liberia (1972–1975), I was intensely curious about the social frameworks that shaped different civilizations.

In West Africa, the traditional system of dispute settlement known as the palaver bears a distant resemblance to a filibuster. Both sides talk, negotiate, and marshal support. The larger and more influential the factions involved, the more likely the matter ultimately rises to a chief or clan elder for resolution.

One evening, discovery came through a casual conversation. One of the students mentioned he had three mothers. Fascinated by the logistics of a polygamous household, I asked what it was like growing up with so many siblings and mothers under one roof.

His answer was strikingly direct.

“It is simple. There is strength in numbers.”

He explained that in the traditional world from which his culture emerged, the group with the greatest numbers usually prevailed in conflict. Maintaining a large family was not merely family planning. It was protection, influence, and survival.

At the time, I viewed his answer as a remarkable piece of sociological insight—a window into an ancient, clan-based worldview. Thirty-five years later, I have come to see it differently.

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THE CHURCH OF SAINT JOSEPH OF ARIMETHEA IN IRAN

church-of-saint-joseph-in-arimetheaIn the early 1600s, some 150,000 Armenians fled persecution from the Ottoman Empire to settle in Isfahan, Persia under the protection of Shah Abbas.  There they created an extraordinary trading network that stretched from Amsterdam to Manila, becoming prosperous in the process.  This enabled them to build extraordinary Armenian Apostolic Church cathedrals – Armenian Christianity being one of the oldest Christian denominations originating in the 1st century AD.

Here you see the Armenian Apostolic Church in Isfahan, built in 1606 and dedicated to Saint Joseph of Arimathea,  the disciple who took Jesus’ body off the Cross. The Armenian Quarter of Isfahan remains populated by thousands of Armenian Christians today who may freely practice their faith, albeit strictly within the confines of their neighborhood and never beyond.  Nonetheless, it comes as a shock to see this in present-day Mullah Iran. (Glimpses of Our Breathtaking World #262 photo ©Jack Wheeler)

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THE ISLAMIC ETHNIC CLEANSING OF THE JEWS

A famous photo of Yemenite Jews traveling by foot to Israel in 1949.

The German ambassador to Egypt works out of a house that used to belong to a Jewish family. So does the Swiss ambassador. So does the American one. The homes were confiscated in 1956, when the Egyptian government declared, in a proclamation read aloud from the minarets of Cairo and Alexandria, that all Jews were Zionists and enemies of the state.

The families were given one suitcase. They signed documents “donating” everything else to the government. Then they left. The houses are still there; the families are not.

This is where the argument about Israel begins — not in Europe, but here.

There is a story told about Israel with remarkable confidence in universities, at the United Nations, in the opinion sections of newspapers that should know better. The story goes like this: European Jews, traumatized by European persecution, arrived in a land populated by indigenous Arabs and established, by force, a settler state. European guilt. European migration. European power. Colonialism wearing a Star of David.

The story requires you to ignore the majority of Israelis.

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NEWSOM BROKE HIS PROMISE ABOUT FIRE MANAGEMENT

Last year, in the aftermath of Los Angeles’s devastating wildfires, California Governor Gavin Newsom promised to speed up “critical” wildfire-prevention projects.

Newsom issued an emergency proclamation to “cut bureaucratic red tape” and “fast-track critical projects,” including brush clearance, forest thinning, prescribed burning, and other forms of fuels reduction.

“These are the forest management projects we need to protect our communities most vulnerable to wildfire,” Newsom said last spring. “[W]e’re going to get them done.”

We filed a public records request to discover whether Newsom is keeping his word. As of last month, the Newsom administration had fast-tracked fuels-reduction work on roughly 87,000 acres of land. But internal records we obtained from state fire authorities indicate that state-approved organizations had completed projects totaling about 781 acres—less than 1 percent.

These numbers are disastrous. The governor’s office insisted that these projects, which are part of the state’s larger wildfire-prevention efforts, were “critical” and would help “protect communities from catastrophic wildfire.” The documents we obtained, which concern the fast-tracked projects, reveal that the Newsom administration has failed to protect the state.

What has put so much of California at risk to burn? In part, the state’s environmental rules.

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HADZA – THE LAST OF THE FIRST

hadza-tribesmenHumanity – Homo sapiens – began evolving from our Homo ergaster hominid ancestors in East Africa around a quarter-million years ago.  In all that time since, only one group of us is directly descended from those first of us, still living in East Africa, practicing the original nomadic hunter-gather lifestyle of countless millennia, their DNA unrelated to any other people on earth, their language unrelated to any other.

They are the Hadza.  It is with good reason anthropologists call them “the last of the first” – for there are less than a thousand of them left as cattle-herding and farming tribes continually encroach on the hunting grounds they need to survive.

The Hadza men hunt with bow and arrows, the Hadza women gather roots, tubers, fruits and berries.  They have no villages. Living together in bands of 20-30, they encamp in small shelters of boughs and leaves wherever the men have killed an animal like an eland (their favorite), warthog or some baboons, make a fire (the ancient hand-twisted stick method) and feast on it until it’s time to move and hunt again.

 

They wear animal skins, supplemented with clothes they trade for with nearby tribes like the Datoga.  They love to sing and dance around the campfire.  They smile easily and laugh freely.  The only metal I saw them have was Datoga-made arrowheads and knives traded for, and a couple of pots for cooking.  It’s hard to imagine a more utterly basic and simple existence.  Yet they live a far happier, purposeful, and satisfied life than a great, great many of our species elsewhere.

The Hadza live around Lake Eyasi on the floor of the Great Rift Valley at the base of the Serengeti Plateau in Tanzania.  It’s in the deep South Serengeti where our Wheeler-Windsor Safaris are during the late Birthing Season of February-March before the Great Migration begins.  You witness the most extraordinary wildlife spectacle on earth.  Can you imagine seeing 200-300,000 wildebeest stretching across the Serengeti as far as the eye can see?

cheetah-pool-reflectionNo picture does that justice, so you focus on the individual, like this mommy cheetah watching her cub’s reflection in a small pool.

 

Here is where humankind began amidst this primordial scene.  And the Hadza have been here since that very beginning.  It is such a privilege and honor to be with and learn from them.  It is having life-memorable experiences like this that we aspire to give those who go on safari with us.   (Glimpses of Our Breathtaking World #288, photo ©Jack Wheeler)

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HAVING THE BEST OF BOTH WORLDS

[TTP:  We’re changing things up here a little bit and moving Dr. Joel’s time slot (day slot?) from Thursdays to Tuesdays. This will keep a “news” slot in each day, and inject his particular wisdom into your week earlier to save you grief rather than later to rescue you from it! So, here is the follow up on Introvert benefits that he promised you in his last article.]

People who are extraverts - people who are more sociable, who like to be out, talk, and interact with other people, and who gladly put themselves out into new situations - tend to be happier than people who are not.

That's great for those who, by temperament, happen to be extroverts. But what if we are not naturally extraverted? We can still improve our overall happiness by doing extraverted things.

The delightful truth is that, from simply taking more extraverted actions, our overall happiness grows about the same as if we were naturally extraverted.

If you tend to be an introvert, if your natural comfort is to be more solitary, shy, or quietly inward, there are significant strengths to this that I’ll discuss in a moment. But you can get some of the benefits of an extravert, as well, by practicing certain skills; then you can have the best of both worlds.

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THE STANDARD OIL OF NUCLEAR

Rockefeller built the world's greatest fortune not by drilling for oil but by turning crude into fuel. Standard Nuclear means to do likewise, with a fuel so advanced it can't even release radiation.

A single uranium pellet the size of a gummy bear contains as much energy as 140 barrels of oil. It’s the cleanest, safest energy source known to man.

No one who knows what they’re talking about disputes this.

So why don’t we have nuclear-powered everything?

In short: We buried a miracle in paperwork. Since the 1970s, building a new reactor has effectively been illegal in America. It required $30 billion and 15+ years in regulatory hell.

I bring good news. In my many travels, I’ve met the world’s best nuclear entrepreneurs (yes, that’s actually a real thing now). I’ve now known many of these guys for a while and have become friends with them. This was the first time they’ve ever said the following to me (and they all agreed):

“Regulation is finally becoming a solved problem.”

One founder said his microreactor (a small nuclear reactor, or “SMR”) could be up and running next year.

So let’s talk about the “problems” remaining with nuclear. What do we do with the waste? And how do we get fuel? We’ll meet the entrepreneurs coming to the rescue on both.

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THE MONSTER OF SEFAR

monster-of-sefarCharlatans like Erich von Daniken convinced many gullible readers of his books this “monster” was of an alien in a space suit. Real archaeologists know it’s of an ancient tribal shaman, to be found among the greatest profusion of prehistoric rock art on earth over 10,000 years old in a remote plateau of the Algerian Sahara called the Tassili n’Ajjer.

There are no roads – you must climb up here with pack mules carrying your supplies. No one lives up here, it’s uninhabited. You’ll be among spectacularly gigantic rock formations with over 300 huge natural rock arches, so geologically unique it seems unworldly. In the center of Tassili n’Ajjer known as the Tadrart is a vastly deep gorge, like a knife sliced open the mountain. Clamber down to the bottom and you will discover a forest of 2,000 year-old Saharan cypress trees – yes, a forest in the Sahara, remnants of when the Sahara was green millennia ago.

My son Jackson and I explored here in 2003. Perhaps it’s time to be here again. (Glimpses of Our Breathtaking World #28 photo ©Jack Wheeler)

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MONGOLS FROM BYZANTIUM

Image by Grok

[This Monday's Archive was originally in TTP on June 9, 2007, 19 years ago to (almost) the day.It closes in hopes that by reading it, George Bush’s successor would understand the reality of Putin’s Russia.  Obviously Obama never did.  Today, we must hope that Donald Trump does.]

TTP, June 9, 2007

Here's one key in unlocking the mystery of Putin and Russia continuing to pick fights with the West instead of accepting the invitation to join it in a post Cold War world.

Pope John Paul II traveled to dozens of countries around the world, yet never Russia.  After the collapse of the Soviet Union, the Vatican made numerous attempts to persuade the revived Russian Orthodox Church to invite him.  The attempts were always rebuffed.

Yes, you have a gangster-KGB elite running the country and the economy.  Yeltsin's biggest mistake was not breaking the KGB's power when he had the chance in the early/mid 90s.  So it took over with a KGB colonel (Putin) in charge.

That's how we have the richest mafiacracy in history, with Putin The World's Richest and Most Dangerous Gangster having amassed a personal fortune in excess of $20 billion.

Yet the KGB-ification of the Russian government doesn't fully explain the more fundamental cultural disparity between Russia and the West.  That lies in the Russians being Mongols from Byzantium.

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193

Azeitao, Portugal. Ereyesterday, Saturday, I was privileged to be among 103 “UN Grandmasters” who have been to every single country in the world – all 193 Member States on the UN.  There are other states of course, whose membership is blocked by another: Taiwan by Chicom China, Kosovo by Serbia, Somaliland by Somalia.  Most of us like me have been to those as well.

We are a rare group, about 180 in all out of 8 billion.  You can imagine how cool it was for Rebel and me to among them with all our stories and experiences to share.  Everyone has such an enthusiasm and joy for being alive and exploring our planet.  We can’t wait for our next gathering! (Glimpses of Our Breathtaking World #316 photo ©Jack Wheeler)

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HALF-FULL REPORT 06/05/26

From Ballots to Lasers: A World Repriced

California’s June 2 primary signals a political system that is still structurally Democratic, but no longer politically static. Under the top-two system, the governor’s race is shaping into a competitive November contest, with Republican Steve Hilton and Democrat Xavier Becerra effectively tied at the top. Down-ballot races, including Los Angeles mayor, show similar disruption, where incumbents remain strong but outsider or nontraditional candidates are increasingly able to break through. The underlying trend is not a partisan realignment, but a modest rightward shift driven by cost-of-living pressure, governance fatigue, and voter responsiveness to competence framing.

Overlaying the political movement is a structural change in campaigning itself. The 2026 cycle marks a turning point in the use of artificial intelligence as a production and distribution engine for political messaging. Campaigns and affiliated networks are now generating high-volume, low-cost, highly adaptive content at a fraction of the cost of traditional advertising infrastructure.

This compresses what used to be a capital-intensive system into a lean, software-driven process. The effect is to speed up narrative cycles and weaken institutional gatekeeping.

At the same time, the broader geopolitical and technological environment is moving through parallel stress tests. In the Middle East, negotiations continue under the shadow of intermittent conflict, with the Strait of Hormuz, nuclear constraints, and sanctions relief forming the core bargaining space, while Lebanon remains a volatile secondary front tied to Hezbollah’s role as an Iranian proxy.

In warfare more broadly, directed-energy systems and autonomous drones are beginning to reshape the cost structure of military power, favoring defenders who can destroy cheap systems without expending expensive interceptors.

In space, the New Glenn launch failure introduces schedule and infrastructure setbacks for NASA’s Artemis program, increasing reliance on alternative providers and tightening the margin for lunar logistics.

Across domains, the unifying pattern is the same. The old order is being taken down by AI-driven competitors. China sees the threat.

Come on over to this week’s HFR and see how the world is being repriced.

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THE TOLERATION OF EVIL

[The following article is an abbreviation of a report I wrote for the Freedom Research Foundation, issued on March 25, 2002.  Its relevance today is underscored by the Israeli Government voting to expel Yasser Arafat from Israel and Israeli Vice-Premier Ehud Olmert calling for Arafat's outright assassination.]

TTP March 25, 2002

It is impossible for the ordinary human mind to fully grasp the evil of Joseph Stalin.  He purposefully engineered the starving to death of over ten million people in Ukraine.  In terms of mass murder, Stalin's Ukrainian Holocaust was an even greater crime than Hitler's Jewish Holocaust.

Millions more were hauled off to be enslaved and die in the Gulag, or tortured and shot for the slightest suspicion of anything Stalin was suspicious of.  Many of his closest deputies were ordered to put their parents, wives, or children to death to prove their loyalty.

Yet this tyranny, this monstrous evil, is not a mystery.  Evil exists, deeply embedded in certain human souls.  That isn't mysterious;  it is a basic fact of  human society.  The true mystery is why and how such is evil is tolerated.  Stalin tyrannized the Soviet Union for thirty years.  In all those years, there is not one single known attempt on his life.  Not one.

Which then, is the greater depravity:  Stalin killing people, or no one killing him?  The former, of course.  Evil itself is the greater evil -- but toleration of it is the greater mystery.

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EMERGENCY REQUEST FOR TTP HELP FROM BRANDON WHEELER

Early this morning (6/03), my son whom many TTPers know, former USMC Capt. Brandon Wheeler, called me about an emergency situation.

A close friend of his with whom Brandon has teamed with in both Afghanistan and Ukraine, is asking for help to save his wife’s life.  Green Beret David Elkins is the Founder of Special Operations Association of America connecting all SpecOps operators throughout the US military to Congress and the White House.

David’s wife Lauren just had emergency surgery in Oregon for a lethally aggressive brain tumor.  She now has to be flown by charter jet to Washington DC for further surgery and treatment by the oncology specialists for this type of cancerous brain tumor at Johns Hopkins.  Her situation precludes her being flown commercially.

Her flight is scheduled for June 10, one week from today. This is a life-and-death emergency and the costs are high. David reached out to Brandon, Brandon reached out to me, and I am reaching out to you for help to save Lauren’s life.

The Donation Page is here: Lauren Elkins Support.  All donations of any size, large or small, will be greatly appreciated – and go the Special Forces Trust.  Please pray for Lauren and look into your heart for how you may help her.

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ST. PETERSBURG STRIKES – HOW UKRAINE HAS TURNED THE TIDE

Ukraine's increasingly effective long-range drone campaign is piling pressure on Vladimir Putin, striking at the heart of Russia's oil industry, embarrassing the Kremlin on the world stage and compounding a growing list of military and economic setbacks.

The latest blow came on Wednesday when Ukraine staged a massive attack on a major oil port in St Petersburg just hours before the opening of Putin's flagship international investment summit.

The oil terminal on the Gulf of Finland is one of Russia's largest fuel storage and export facilities, handling 12.5 million tonnes of fuel annually.

The strike occurred shortly before the St Petersburg International Economic Forum, known as “Russia's Davos,” where Putin seeks to project economic strength and international relevance despite Western sanctions and the war in Ukraine.

The attack made a mockery of the forum's theme, “Pragmatic dialogue - the path to a stable future,” while also exposing glaring weaknesses in Russian air defences.

The facility is located just 12 miles from the forum venue, yet Moscow failed to prevent the strike.

It is the latest in a string of successful Ukrainian long-range attacks that have increasingly targeted the infrastructure underpinning Russia's war effort.

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